21 JAN 2022
With the Christmas and New Year festivities well and truly behind us, so called ‘Blue Monday’ has this year fallen on January 17th. To beat those January blues and kick off 2022 with some positivity, Hearst have created another year of wonderful virtual events for PositivityFest, with MediaCom employees getting involved.
Throughout the day there was a packed schedule of mood boosting activities and opportunities to try new things, covering mind, body, and soul!
Sessions on star signs and breathwork kicked off the day before an energising midday strength training class. There were also sessions on terrarium building and cooking to explore mindful activities and nourishment for mind and body. Workshops on facial massage and sound baths provided the ultimate dose of calm.
The day was an important reminder to prioritise mental wellbeing, at this time of year and year-round as the sessions provided tools and techniques going forward.
The PositivityFest once again welcomed the new year with an injection of positivity and optimism, making us all the more ready for 2022!